How To Release Hidden Stress and Anxiety Before It Costs You Your Career, Relationships or Health

The Cracks You Ignore Could Shatter Everything You’ve Built

Why Work With Me

1. "Is this even credible?"

Global Lineage. Clinical Precision.

Jungian Sandplay Therapy, rooted in Carl Jung’s analytical psychology and formalized by Dora Kalff, is a symbol-based, evidence-supported form of expressive therapy. While clients are welcome to speak, the core work happens through image and placement — using sand and miniature figures to access emotional truths that often live beneath language. It supports verbal reflection, but does not rely on it — allowing deeper layers of the psyche to emerge, be seen, and gently integrated.

Decades of research across Europe, Asia, and the U.S. show its effectiveness in accessing deep emotional patterns, regulating stress responses, and resolving anxiety beyond what talk therapy alone can do.

I’ve trained under leading global authorities in this field:

Dr. Lorraine Freedle (USA) – Neuroscience-based trauma expert
Prof. Toshio Kawai (Japan) – International Jungian psychology leader
Betty Jackson (USA) – Direct student of Kalff herself
Dr. Michael Cai & Prof. Gao Lan (China) – Integration of psychoanalysis with symbolic process

This is not coaching, advice, or analysis.

It’s clinical, experiential work rooted in depth psychology — refined for emotionally complex, high-functioning individuals.

The foundation of my Inner Mirror Method™ is built on this clinical rigor, with a track record of sustainable outcomes for professionals navigating intense emotional and leadership landscapes.

2. "I’ve done therapy. Will this actually help?"

Designed for When Talk Isn’t Enough

High-performing professionals often reach a point where insight alone isn’t the issue — it’s the deeper emotional charge that remains unresolved.

You may already understand your patterns. You may have talked it through. But if you're still bracing, overthinking, or emotionally stuck, it’s likely the healing needs to happen beyond words.

The Inner Mirror Method™ goes beyond traditional talk therapy. It blends:

Jungian Sandplay Therapy (to access the unconscious through symbols)
Somatic awareness techniques (to calm and regulate the nervous system)
Reflective, structured experiences (to reprocess and reframe emotional patterns)

It’s not passive. And it’s not endless.

This method gives you access to deep insight and emotional release — without years of storytelling or emotional exhaustion. It’s quiet, contained, and highly effective for those who need to feel better — and function well — without stepping away from their lives.

“Talk Therapy helps explain your story. Coaching helps you change your story. The Inner Mirror Method™ helps you meet the part of you who was never in the story at all.”

3. "Shouldn’t I be able to handle this?"

For Those Who Lead, But Feel the Strain

You’re used to holding it all together. On the outside, you appear calm, composed, and capable. But on the inside? You’re carrying too much. And the pressure is showing up — in your sleep, your focus, your patience, your sense of self.

This method was built for high-responsibility professionals who:

Lead others, but have no safe place to land emotionally
Are relied on by many, but silently question their capacity
Feel stuck in over-functioning patterns they can’t name

In just a few symbolically guided sessions, clients often report:

A softening in their body and a sense of emotional steadiness
Mental clarity without mental overwork
Decisions and leadership from grounded calm, not survival mode

You don’t need to collapse to create change.

You need the right conditions to release, reset, and rise — without performing, without unravelling, and without losing your edge.

You’re Not Alone In This

See How Others Found Clarity and Calm

Ann (Financial Industry)

From confusion and self-doubt… to confident emotional clarity

Struggled with restlessness, low assertiveness, and feeling stuck in both career and relationship
Gained confidence in expressing her views after guided emotional coaching
Discovered hidden emotional blocks through Sandplay therapy
Felt empowered and emotionally aligned in sessions
Shifted from “stuck” to clear, expressive, and confident
Recommends Hannah to anyone seeking inner clarity

Betty (Mass Communication Industry)

From grief and despair… to traveling solo and thriving

Lost her brother to tragedy, overwhelmed by sadness and hopelessness
Found safety and space to express her pain without judgment
Used Sandplay to externalize grief and reconnect with memories
Shifted from drowning in sorrow to honoring joy and connection
Went from unable to sleep alone to taking solo trips
Says “Hannah didn’t just help me survive; she helped me thrive”

Lorraine (Health Care Industry)

From silent trauma… to inner awareness and emotional grounding

Carried unresolved trauma and anxiety without a safe outlet
Sandplay unlocked emotional insights without needing verbal explanations
Felt more emotionally aware and less reactive after each session
Learned how her thoughts, actions, and emotions were linked
Described sessions as a turning point in her healing journey
Gained clarity on emotional triggers and patterns

Alicia (Indonesia)

From spiritual doubt… to renewed faith and peace of mind

Initially skeptical of healing through verses or reflection
Hannah combined Sandplay with supportive spiritual conversation
Found deep connection between emotional insight and Bible verses
Later heard a church sermon affirming her session experience
Sandplay revealed hidden emotional patterns and clarity
Described healing as “God’s timing” and felt deeply grateful

David (Aviation Industry)

From unspoken hurt… to emotional strength and expression

Struggled to process pain and often kept feelings inside
Sandplay became a safe space to explore suppressed emotions
Began using session visuals as reminders of inner strength
Felt genuinely supported and guided at his own pace
Built confidence and healthier coping mechanisms
Credits Hannah for helping him process his hurt more effectively

Kathy (Fitness & Wellness Industry)

From emotional fog… to feeling seen, heard, and supported

Felt lost and unsure who to talk to about how she felt
Found emotional refuge and practical suggestions in session
Described Hannah as both therapist and trusted friend
Gained clarity and confidence just by being truly heard
Discovered new resources and perspectives through their talks
Recommends Hannah to anyone seeking heartfelt support

Mary (Entrepreneur)

From anxious perfectionism… to healing the inner child

Struggled with toxic workplace trauma, fear of failure, and pressure to be perfect
Sandplay allowed her to safely project emotions and uncover root causes
Inner child work brought emotional comfort and calm
Released fear of rejection and self-doubt during sessions
Learned it’s okay to take small, steady steps forward
Left sessions feeling hopeful and ready to launch a new project

Ready to Feel Like Yourself Again?

Without Explaining Everything?

If you're high-functioning on the outside but quietly overwhelmed inside...

If words haven’t worked, and you’re still carrying what you can’t quite name...

The Inner Mirror Method™ offers a different way in.

This goes beyond talk therapy.

It’s a clinically grounded, symbolically guided method designed to access what’s hidden — gently, effectively, and without emotional overload.

In Your Consultation, We Will Cover…

How you can use The Inner Mirror Method™ to release emotional burdens, even if you don’t have the words
How to achieve emotional congruence and calm in the shortest time based on your current state
How to experience sustainable inner clarity — without needing to collapse, overanalyze, or relive the past

Let’s begin — not by bracing, but by being. One conversation.

A quiet turning point.

The part of you that's been waiting?

It’s time to bring you home.

By Submitting Your Information And Contact Details, You Agree That We May Collect, Use And Disclose Your Personal Data As Provided In This Application Form Or (If Applicable) As Obtained By Our Organisation As A Result Of Your Membership, For The Following Purposes In Accordance With The Personal Data Protection Act 2012 And Our Data Protection Policy.